Audrey MacNamara Sheldon

My mission is to create a sacred space that is steeped in the practices of non-judgement, non-harming, humility, respect of ourselves and others as well as unconditional love and compassion for all living beings. This is a space to learn sincere gratitude for the being that you truly are, and to cu

 
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Register by April 1st and get registered to win one of these amazing prizes!

Have you been thinking about registering for my retreat to Costa Rica in September? I'm offering special early bird discounts until April 1st! In addition anyone who registers by April 1st will be entered into a raffle to win the one of the following four prizes, all worth between $200 and $300! I'm excited to be partnering with so many amazing people and companies to make these prizes possible! PM me for more information!

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Power Hour Coaching Session with Alisha M. Wielfaert founder of @yokeandabundance

A one-time session. In this power meeting that typically lasts about an hour, we'll get right down to business to work on what it is you need help with. We'll pinpoint your goals and desires and then begin building out an action plan. You'll leave feeling clear on what your next steps are to bring your dreams to fruition. This is perfect for anyone who is in a transition of some sort or hoping for a transition (Career change, empty nest, divorce or other life transitions).

Alisha Wielfaert is a Leadership, Life and Creativity coach who lives by the motto “We rise by lifting others”. She is the creator of the Yoke and Abundance Wise Women Wednesday interviews, panels, and podcast. Alisha spent 11 years as an award-winning internal wholesaler in the life insurance industry. Early in her career in corporate America Alisha became a 500-hour certified yoga teacher and founded Greensboro Downtown Yoga. While juggling a successful full-time job and running her own business Alisha discovered the tools she used to spark creative endeavors and bring mindfulness into her days were the very tools that made her most successful in all other aspects of her life. She is a certified Positive Psychology Practitioner and recently named one of the Triad Business Journal’s 40 under 40. Alisha is an avid traveler, writer, and speaker who enjoys working with anyone who has a propensity to take action towards their dreams.

 
 
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Lululemon Fit Session at Friendly Center location in Greensboro, NC.

@lululemon has partnered with me to support all those ready to make space for themselves and say YES to an experience of a lifetime by registering for the Inner Guide Costa Rica 2020 Retreat. The team at lululemon friendly center wants to support you in crushing this goal and offer this fit session for one of the early bird registrants!

What's a fit session? You'll get invited to Lululemon in store with one of our world class educators. They help you pick out the item of your dreams, on us. So, go sign up and check that BHAG (big hairy audacious goal) off your list. We'll see you in store soon!"

 
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doTerra Essential Oil Collection Customized for Travel made possible by Becki Ruh @doterra

A perfect combination of oils for travel. Everything to handle whatever comes your way on a big adventure! It includes 15ml bottles of Onguard, Breathe, Balance, Serenity, Digestzen, Frankincense and Terrashield. Be prepared for it all with pure, potent doTerra essential oils at your fingertips!


Custom Handmade Traditional Frame Drum by Audrey!

The winner of this raffle prize will work with Audrey to have a 12" Custom Frame drum made that comes with mallet and birth certificate.

 

©2016 Audrey McNamara Sheldon